|
Body fat 11.5
Visceral fat 4
|
66.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2004 kcal
|
Fat: 59.77g | Prot: 157.89g | Carbs: 198.14g.
Breakfast: Patata, Carrefour Fresas Congeladas , Carrefour Nueces Naturales, Amix Whey Pure Fusion Protein, Carrefour Bio Copos de Avena. Lunch: Aceite de Oliva, Claras de Huevo, Aceite de Coco, Huevo. Dinner: Procavi Solomillo de Pavo (Congelado), Sundari Arroz Original Basmati. Snacks/Other: Eco Cesta Copos de Maiz Tostado, Carrefour Anacardo Crudo, Carrefour Piña Congelada, Carrefour Queso Fresco Batido Desnatado 0%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polla_dura's Weight History
|