Weigh In record (no journal entry) for 12 May 2022
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58.7 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 82.92g | Prot: 64.08g | Carbs: 196.60g.
Breakfast: Peanut Delight Creamy Peanut Butter, Newbury Mills Golden Round Crackers, Dole Bananas, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Dole Bananas, Tomatoes, Giant Eagle Sandwich Steaks, Happy Farms Deli Sliced Swiss Cheese, Burman's Real Mayonnaise, L'oven Fresh Classic White Bread. Dinner: Tuscan Garden Strawberry Poppyseed Dressing , Giant Eagle Cherry Tomatoes, Pero Family Farms Mini Sweet Peppers, Spinach , Earthly Grains Instant White Rice, Great Value Light Brown Sugar, Salmon. Snacks/Other: Benton's Caramel Coconut Fudge Cookies. more...
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Gaining 1.3 kg a Week
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monkeyqueen61's Weight History
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