Weigh In record (no journal entry) for 12 May 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 44.77g | Prot: 41.35g | Carbs: 156.59g.
Breakfast: Яблочный Штрудель. Lunch: Ролл с Курицей. Dinner: ВкусВилл Салат Коул-Слоу, Картошка Печеная, KFS Шефбургер. Snacks/Other: Мороженое. more...
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Losing 2.3 kg a Week
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nati_berulava's Weight History
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