Weigh In record (no journal entry) for 12 May 2022
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82 kg
Lost so far: 0 kg.
Still to go: 82 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 75.97g | Prot: 98.14g | Carbs: 288.47g.
Breakfast: Caffè Espresso, Brezzo Miele, Conad Bevanda di Mandorla, Nesquik Nesquik in Polvere, Gentilini Fette Biscottate, Zuegg Marmellata di Albicocche, Foodspring Whey Protein, Kellogg's All-Bran Fibre Plus, Banana. Lunch: Orogel Zucchine Grigliate, Parmigiano (in Pezzi), Clementine, Rucola , Olio Extra Vergine di Oliva, Curtiriso Riso Basmati. Dinner: Arance, Findus Zuppa del Casale Leggera, Pane Integrale al 100%, Coop Hamburger di Bovino Adulto, Olio Extra Vergine di Oliva. Snacks/Other: Activia Yogurt Kiwi Cereali, Ananas, Lindt Cioccolato Fondente 85%. more...
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Losing 1.4 kg a Week
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uttarop1's Weight History
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