Weigh In record (no journal entry) for 12 May 2022
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61.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Not Applicable.
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1603 kcal
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Fat: 47.53g | Prot: 59.97g | Carbs: 217.39g.
Breakfast: Honey, Oatly Oat Milk, Blueberries, Post Shredded Wheat Original Cereal. Lunch: Olive Oil, Napolina Chopped Tomatoes, Cherry Tomatoes, Shepherds of Cyprus Halloumi Cheese, Penne. Dinner: Lee Kum Kee Sriracha Chili Sauce, Nordica 1% Low Fat Cottage Cheese, Baked Potato (Peel Eaten, Fat Added in Cooking). Snacks/Other: Pringles Original Potato Crisps, Merlot Wine, Hershey's Milk Chocolate Bar (Snack Size), Pears, Lifeway Foods Lifeway Protein Kefir, Pringles Original Potato Crisps, Kinder Chocolate. more...
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1580 kcal
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Exercise:
Washing Dishes - 10 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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_LauraRoslin's Weight History
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