Weigh In record (no journal entry) for 12 May 2022
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76.6 kg
Lost so far: 59.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 31.00g | Prot: 59.29g | Carbs: 230.09g.
Breakfast: União Açucar Cristal. Lunch: Wickbold Pão Hot Dog, Bife de Carne de Vaca, Feijão Carioca Cozido, Arroz Branco (Cozido), Aviação Doce de Leite Pastoso. Dinner: Pepino Japonês, Torresminas Torresmo, Cebolas, Jiló, Ovo Frito, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Gaining 1.6 kg a Week
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josi38umu's Weight History
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