Weigh In record (no journal entry) for 12 May 2022
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162.6 kg
Lost so far: 47.4 kg.
Still to go: 92.6 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 75.83g | Prot: 34.18g | Carbs: 115.71g.
Breakfast: Butter , Avocados, Sour Dough Bread. Lunch: Frankfurter or Hot Dog with Chilli and Cheese on Bun. Dinner: Fruit Salad. more...
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Losing 1.4 kg a Week
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SilverGirl—@<'s Weight History
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