Weigh In record (no journal entry) for 12 May 2022
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63.9 kg
Lost so far: 2.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 4.05g | Prot: 26.43g | Carbs: 75.59g.
Lunch: Recondo Pan Tostado Integral, Guisantes (Congelados), Jamón Serrano. Dinner: Vino Blanco de Mesa. more...
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Losing 0.7 kg a Week
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