Weigh In record (no journal entry) for 11 May 2022
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71.1 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 68.56g | Prot: 71.71g | Carbs: 96.01g.
Breakfast: Banana Nanica, Ovo Mexido, Tirolez Creme de Ricota Light, Panco Pão de Forma Zero. Lunch: Carne de Porco do Lombo Assada, Hortifruti Abóbora Cabotian Cozida, Rúcula, Couve Refogada, Brócolis Cozido, Peixe Empanado Frito. Dinner: Frango (Empanado e Frito), Vagem Cozida, Couve Refogada, Ovo Frito, Shimeji na Manteiga. Snacks/Other: Profiteroles, Casa de Bolos Bolo de Laranja . more...
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Losing 0.0 kg a Week
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elaineyuka's Weight History
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