Weigh In record (no journal entry) for 11 May 2022
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97.1 kg
Lost so far: 8.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 77.17g | Prot: 63.71g | Carbs: 227.58g.
Breakfast: Salz, Gurke (Geschält), Ja! American Sandwich, REWE Beste Wahl Pommersche Gutsleberwurst Fein mit Schnittlauch. Lunch: Tuffi Milchdrink Schoko. Dinner: Cucina Natives Olivenöl Extra, Kartoffel (Fruchtfleisch und Schale), Brokkoli, Ja! Ofenkäse. Snacks/Other: Milka Choco Minis, Granini Selection Maracuja. more...
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Losing 0.1 kg a Week
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schwarzekunst's Weight History
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