POWENCH's Journal, 11 Jun 09

Wow..having some bad days as far as food goes.....and this after a good loss. Not sure whats up, maybe all the rain is getting to me.

View Diet Calendar, 11 June 2009:
478 kcal Fat: 11.65g | Prot: 12.89g | Carbs: 81.75g.   Breakfast: jam, cream cheese, kirkland bagel. more...
3535 kcal Exercise: Desk Work - 8 hours, Exercise machine (moderate) - 35 minutes, Weight Training (moderate) - 1 hour, Resting - 7 hours and 25 minutes, Sleeping - 7 hours. more...

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