Weigh In record (no journal entry) for 11 May 2022
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58 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 46.34g | Prot: 46.62g | Carbs: 137.01g.
Lunch: Kellogg's Special K Red Berry Cereal Bar, Nakd Cashew Cookie. Dinner: Tesco Mini Corn on the Cob, Tesco Pineapple, Halloumi Cheese, Guinness Draught (Pint), Aldi Chunky Oven Chips, Tesco 100% Beef Burgers, Warburtons Seeded Burger Buns. Snacks/Other: KP Original Salted Peanuts, Haribo Starmix, Snack a Jacks Caramel Rice Cakes. more...
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1596 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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curleywhirly5's Weight History
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