Bonafit Transform Loss's Journal, 11 May 22

VOLUME SUPER BEGAH KENYANG

View Diet Calendar, 11 May 2022:
1717 kcal Fat: 28.42g | Prot: 167.89g | Carbs: 174.29g.   Breakfast: ABC Saus Sambal , Bawang Bombay, Paprika Kuning Manis, Kembang Kol, Daging Sapi (90% tanpa Lemak / 10% Lemak), Putih Telur Matang, Telur, Sari Roti Roti Tawar Gandum (2). Lunch: Fitbar Fitbar Choco Delight, Ommason Kimchi. Dinner: Heinz Indonesian Gourmet Chili, Putih Telur Matang, ABC Saus Sambal , Superindo Ikan Dori, Tropicana Slim Mie Goreng Shirataki, Tepung Terigu Putih (Semua Keperluan), Putih Telur. Snacks/Other: Buah Anggur, Rengginang, Bio Kul Strawberry Yoghurt , Fitlife Whey Protein Isolate. more...



     
 

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