|
cemilan
|
2397 kcal
|
Fat: 120.02g | Prot: 215.88g | Carbs: 112.15g.
Breakfast: Oatsy Oatmeal Rolled Oats, anchor, Ikan Tongkol, Telur Rebus. Lunch: Daging Kambing, Asahi Sarden Saus Pedas, Tropicana Slim Saus Rasa Tiram, Tropicana Slim Kecap Manis, Anchor Unsalted Butter, Nasi Merah, Dada Ayam. Dinner: Telur, Asahi Sarden Saus Pedas, Tahu, Anchor Unsalted Butter, Ikan Tongkol. Snacks/Other: Nescafe Classic, Malino Peanut Butter, Milklab Almond Milk, Tropicana Slim Stevia Sweetener, Kacang Almond. more...
|
|
1893 kcal
|
Exercise:
pull - 1 hour and 15 minutes, Resting - 17 hours and 47 minutes, Sleeping - 4 hours and 58 minutes. more...
|
|
 Comments
ada berapakah telur yang dimasak?? Jawaban tepatnya setelah pesan pesan yang satu iniiii😆👏🏼👏🏼👏🏼👏🏼👏🏼
11 May 22 by member: bubblewar
|
11 May 22 by member: andrey andrian
|
Alhamdulillah, karbonya kurang bang?
13 May 22 by member: nininkitty
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrey andrian's Weight History
|