Lexi1203's Journal, 11 May 22

Lexi1203's Profile | < Previous Entry |Next Entry >

Any tips on how to stop numb/hurt butt when cycling on a stationary/exercise bike? (Tbf its a crappy bike but it was all i could afford at the time 😂)

I have a seat cover with gel pads already, the seat is at the right height. I can’t go longer than 20-25 mins at a time 😭

View Diet Calendar, 11 May 2022:

277 kcal

Fat: 8.86g | Prot: 26.63g | Carbs: 20.24g. Breakfast: Tesco Strawberries. Dinner: Frylight Butter Flavour Cooking Spray, Co-Op Red Pepper, Tesco Chestnut Mushrooms , Tesco Thin Cut Beef Steaks. more...

2831 kcal

Exercise: Bike Machine (Cycling) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

1 Supporter Support

Comments

20 - 25 mins is pretty good! I used my turbo trainer through lockdown with a quality gel seat and just got used to it after a wee while.

11 May 22 by member: Anne_145

I absolutely hate exercise so I try to do little and often so i dont overwhelm myself and quit 😂 so i usually do 20-25 min sessions 3 times a day for 3 days then have a day off. But yeah my legs could do longer but just sitting on the seat is so uncomfortable. Guess i just have to get used to it 😭

11 May 22 by member: Lexi1203


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lexi1203's Weight History

View Complete History

Lexi1203's Journal, 11 May 22

Submit a Comment

Lexi1203's Weight History