Weigh In record (no journal entry) for 11 May 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 40.46g | Prot: 35.36g | Carbs: 104.03g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Orange Juice, Ovaltine Rich Chocolate Mix, Whole Milk, Kroger Cheddar Cheese, Egg. Lunch: Publix Rice Pudding. Dinner: Lemon Juice, Egg, Publix Sliced Sharp Cheddar Cheese, Orange Juice, Oreo Golden Double Stuf. Snacks/Other: Bloody Mary. more...
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Losing 6.3 kg a Week
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michaelschmitt's Weight History
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