ichasialus's Journal, 11 May 22

mulai dari 0 yaaa :D

View Diet Calendar, 11 May 2022:
1153 kcal Fat: 17.22g | Prot: 57.32g | Carbs: 193.54g.   Breakfast: Kapal Api Special Mix. Lunch: Sari Roti Roti Isi Selai Stroberi. Dinner: Ikan Tuna, Nasi Putih. Snacks/Other: Ultra Milk Susu UHT Rasa Taro, Nestle Fox's, Kopiko Permen, Jeruk, V-Soy Soya Bean Milk Multi-Grain. more...
1726 kcal Exercise: Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

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Comments 
wo apa? 
11 May 22 by member: hvfh12
Emi wong hehe 
12 May 22 by member: ichasialus

     
 

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