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Lailou57
Journal
11 May 22
Lailou57's Journal, 11 May 22
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Weigh In record (no journal entry) for 11 May 2022
84.7 kg
Lost so far:
43.3 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2022:
106 kcal
Fat: 4.60g | Prot: 1.00g | Carbs: 14.40g.
Lunch:
Carrefour Mini Cups.
more...
2472 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Lailou57's Weight History
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