Weigh In record (no journal entry) for 11 May 2022
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68.8 kg
Lost so far: 9.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 9.85g | Prot: 11.09g | Carbs: 52.52g.
Breakfast: Honey , Kellogg's Crunchy Granola, Bananas , Woolworths Low Fat Plain Yoghurt, Blue Diamond Almond Milk Unsweetened. Snacks/Other: Woolworths Low Fat Milk, Nespresso Coffee. more...
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Losing 0.7 kg a Week
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LizaLubbe1's Weight History
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