Weigh In record (no journal entry) for 11 May 2022
|
56.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 42.58g | Prot: 123.92g | Carbs: 74.28g.
Breakfast: Rude Health Ultimate Granola Organic, Bio Simply Miele di Acacia, Fage Yogurt Greco Total 2%. Lunch: Rinaldi Olio Extra Vergine di Oliva, Delicius Filetti di Alici in Olio d'oliva, Hovis Seed Sensations - Seven Seeds, Merluzzo Dell'atlantico. Dinner: Mele Braeburn, Rinaldi Olio Extra Vergine di Oliva, Peperoni, Coscia di Pollo, Carne. Snacks/Other: Lindt Cioccolato Fondente 85%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosalombardo's Weight History
|