Toffee201's Journal, 11 May 22


View Diet Calendar, 11 May 2022:
1188 kcal Fat: 56.33g | Prot: 25.70g | Carbs: 148.77g.   Breakfast: Coconut Oil, Ranch Salad Dressing (Reduced Fat) , Tea (Brewed) , Cauliflower , Egg. Lunch: Tunnocks Caramel. Dinner: Skyflakes Biscuit, Boiled Sweetpotato (without Peel), Yam , Avocado, Spinach , Cornmeal Dumpling, Island Sun Ackee in Brine. Snacks/Other: Syrup. more...

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كيف البرنامج منيح ؟؟ 
11 May 22 by member: amaniawni
نبشر القرنبيط ونخلطه مع البيض والبصل والبقدونس والبهارات. ثم اصنعي الفطائر واقليها قليلاً حتى تنضج 
14 May 22 by member: Toffee201

     
 

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