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mayorova.lelya
Journal
14 Jun 20
mayorova.lelya's Journal, 14 Jun 20
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Weigh In record (no journal entry) for 14 June 2020
58.2 kg
Lost so far:
1.8 kg
.
Still to go:
58.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2020:
1250 kcal
Fat: 67.67g | Prot: 41.78g | Carbs: 122.36g.
Breakfast:
Санта Бремор Паста из Морепродуктов "Антарктик-Криль Сливочно-Чесночный", Здоровый Стиль Хлебец Ржаной, Русский бисквит Венский Кекс с Изюмом, Кофе.
Lunch:
Салат Овощной с Маслом, Колдуны.
Dinner:
Салат с Крабовыми Палочками.
Snacks/Other:
Груша.
more...
1552 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
Losing 0.7 kg a Week
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mayorova.lelya's Weight History
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