bluerosie's Journal, 11 May 22

ini camilan sebenernya krn tadi siang uda makan tapi sekarang lapar lagi..wkkkwkkk

View Diet Calendar, 11 May 2022:
1786 kcal Fat: 70.30g | Prot: 77.31g | Carbs: 217.42g.   Breakfast: Monde Genji Chocolate Pie Sand, Indofood Kecap Manis, Bakpao, Telur Rebus, Tahu Kukus. Lunch: Nasi Merah, Tahu, Telur Dadar, Bawang Putih Dimasak , Lee Kum Kee Saus Tiram, Dada Ayam, Cap Cay Kuah, Nasi Ketan (Ketan), Otak-Otak, Cedea Chikuwa, Nasi Goreng. Dinner: Pepaya. Snacks/Other: Brownies, Aoka Roti Panggang Rasa Susu Vanila, Indomart Kripik Singkong Pedas, Mayora Zuperr Keju Choco. more...
2785 kcal Exercise: Aerobics - 15 minutes, Abdominal (Sit Ups) - 50 minutes, Housework - 3 hours and 15 minutes, Washing Dishes - 30 minutes, Cooking - 5 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Resting - 8 hours and 10 minutes. more...

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