Weigh In record (no journal entry) for 11 May 2022
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77 kg
Lost so far: 10 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 76.96g | Prot: 25.05g | Carbs: 141.71g.
Breakfast: Balconi Mix Max, Сахар, Чай, ВкусВилл Паштет Домашний с Маслом, Жареное Яйцо, Картошка Вареная. Lunch: Картофельные Чипсы, Пепси Пепси Лайт. Dinner: Яблоко. more...
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Gaining 2.8 kg a Week
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