Weigh In record (no journal entry) for 11 May 2022
|
70 kg
Lost so far: 0.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
273 kcal
|
Fat: 19.64g | Prot: 16.43g | Carbs: 5.60g.
Breakfast: Alpen Gold Горький Шоколад 70% Какао, Кофе, Умалат Сыр Мягкий Кавказский , Омлет с Молоком. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manizha-Farukhi's Weight History
|