Weigh In record (no journal entry) for 11 May 2022
|
60.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 19.05g | Prot: 53.13g | Carbs: 162.09g.
Breakfast: Buah Kiwi, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Bawang Putih, BonCabe Makaroni Krispi Level 15, Bimoli Minyak Goreng, Udang, La Fonte Fettuccine-30. Dinner: Kurma, Herbalife F1 Shake Mix Dutch Chocolate. Snacks/Other: Good Day Cappuccino, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanadhyasta's Weight History
|