Weigh In record (no journal entry) for 11 May 2022
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85.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 37.53g | Prot: 51.67g | Carbs: 57.04g.
Breakfast: Landliebe Frische Landmilch 3,8%, Kaffee, Landliebe Joghurt - Original 3,8% Fett, Leinsamen Ganzes Korn, Walnusskerne, Haferflocken, Weizenkeime. Lunch: Gut & Günstig Mozzarella Gerieben, DM Bio Dinkel Spaghetti, Olivenöl, DM Bio Veggie Hack. more...
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Losing 0.2 kg a Week
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Start022020's Weight History
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