Vorliy's Journal, 11 May 22

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Weigh In record (no journal entry) for 11 May 2022

77.4 kg Lost so far: 8.3 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:

653 kcal

Fat: 32.58g | Prot: 28.26g | Carbs: 62.10g. Breakfast: Гречка, Зеленая Линия Масло Кокосовое, Baileys Ликёр, Запеканка творожная, Хлеб Бородинский, Сливочное Масло, Икра. more...

3180 kcal

Exercise: Elliptical - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Gaining 1.0 kg a Week

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Vorliy's Weight History

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Vorliy's Journal, 11 May 22

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Vorliy's Weight History