Weigh In record (no journal entry) for 01 January 2015
|
95 kg
Lost so far: 13.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2015:
|
449 kcal
|
Fat: 9.69g | Prot: 14.49g | Carbs: 75.55g.
Breakfast: Senseo Dark Roast, Suiker, Levertraan Visolie, Brinta Brinta met Halfvolle Melk. Snacks/Other: Banaan. more...
|
Gaining 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuperSteef's Weight History
|