Weigh In record (no journal entry) for 11 May 2022
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133.5 kg
Lost so far: 3.5 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 27.77g | Prot: 18.67g | Carbs: 22.18g.
Breakfast: Сухие Цельные Семена Кунжута, Сухие Семена Чиа, Яйцо, Домашняя Кухня Отвар Шиповника, Сыр Российский, Сливочное Масло, Лента Ленивая Овсянка. more...
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Gaining 0.4 kg a Week
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