neli nurdalipah Robianto's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022
73.2 kg Lost so far: 1.6 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
523 kcal Fat: 26.90g | Prot: 24.85g | Carbs: 45.33g.   Breakfast: Royco Royco Ayam, Sania Minyak Goreng, Sasa Saus Sambal, Selada, Putih Telur Matang, Sari Roti Roti Tawar Kupas. Snacks/Other: Morin Topping Blueberry, Sari Roti Roti Tawar Kupas, Bakwan, Tempe Mendoan. more...
Losing 0.4 kg a Week

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neli nurdalipah Robianto's Weight History


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