Weigh In record (no journal entry) for 10 May 2022
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100.6 kg
Lost so far: 1.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 62.80g | Prot: 76.44g | Carbs: 266.76g.
Breakfast: Watermeloen, Vondelmolen Peperkoek, Boni Petits Pains Suédois, Pindakaas. Lunch: Devos Lemmens BBQ Burger Saus, Herta Pulled Chicken, Komkommer (Geschild), Groene Olijven, Rode Paprika, Gemengde Sla, Tomaten. Dinner: Delhaize Kip Krokant, Erwtjes en Worteltjes (Ingevroren), Aldi Sandwich . Snacks/Other: Aldi Olé. more...
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Gaining 0.2 kg a Week
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Svs_bass's Weight History
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