Weigh In record (no journal entry) for 10 May 2022
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87.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2606 kcal
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Fat: 85.08g | Prot: 165.07g | Carbs: 264.47g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi. Lunch: Fazer Premium Tummasuklaa 70%, Maitokahvi, Original Sliced, Kasvishernekeitto. Dinner: Leivon Leipomo Boltsi Morocco, Findus Wok Thai, Kirsikkatomaatit, Juustoportti Julia 10%, Ullan Pakari Ullan Ruis. Snacks/Other: Hamppurouhe, Sokeroimaton Mustaherukka Keitto, Salaattimix, Luomu Luonnonjogurtti, Kirsikkatomaatit, Juustoportti Julia 10%, Ullan Pakari Ullan Ruis, Maitokahvi. more...
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steady weight
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