Weigh In record (no journal entry) for 10 May 2022
|
126.1 kg
Lost so far: 11.3 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 29.76g | Prot: 63.77g | Carbs: 37.65g.
Breakfast: Tangerines (Mandarin Oranges) . Lunch: Newman's Own Bleu Cheese Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|