Weigh In record (no journal entry) for 10 May 2022
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78.5 kg
Lost so far: 12.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 43.10g | Prot: 74.29g | Carbs: 143.55g.
Breakfast: Геркулес Овсяные Хлопья, Белая Мука, Станция Молочная Молоко 3,2%, Сахарный Песок, Яйцо (Целое), Творог 5%. Lunch: Рис Вареный, Суп с Фрикадельками. Snacks/Other: NAR Гранатовый Сок. more...
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Gaining 2.8 kg a Week
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Alisa_marz's Weight History
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