Weigh In record (no journal entry) for 10 May 2022
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71.8 kg
Lost so far: 30.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 14.04g | Prot: 19.13g | Carbs: 21.34g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Coffee-Mate Original Liquid Coffee Creamer, Extend Peanut Butter Chocolate Delight Bar. Lunch: Nabisco Premium Saltine Crackers Original, Havarti Cheese. more...
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Losing 0.4 kg a Week
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