Weigh In record (no journal entry) for 10 May 2022
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71.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2742 kcal
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Fat: 107.14g | Prot: 161.86g | Carbs: 276.75g.
Breakfast: Oeuf, Myprotein Creatine Monohydrate, Flocons d'Avoine, Vico Beurre de Cacahuète Onctueux, Décathlon Muscle Gainer, Carrefour Lait Demi Écrémé, Fournée Dorée La Brioche Tranchée, Bonne Maman Confiture Fraises, Myprotein Oméga 3. Lunch: Banane, Coca-Cola Coca-Cola Cherry (Canette), Oeuf, Fromage Américain (Compresse Froide). Dinner: Décathlon Muscle Gainer, Carrefour Lait Demi Écrémé. Snacks/Other: Framboises, Pâtes Carbonara, Carrefour Steak Haché Pur Boeuf 15% MG. more...
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Gaining 0.8 kg a Week
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