Weigh In record (no journal entry) for 10 May 2022
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76.5 kg
Lost so far: 1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 22.00g | Prot: 87.56g | Carbs: 92.83g.
Dinner: Sambal Goreng, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). more...
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Gaining 1.2 kg a Week
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permataasariii's Weight History
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