Weigh In record (no journal entry) for 10 May 2022
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61.7 kg
Lost so far: 14.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 6.37g | Prot: 58.48g | Carbs: 107.88g.
Breakfast: Макфа Гречка в Пакетиках . Dinner: Bona Vita Соевое Мясо Бефстроганов, Макфа Гречка в Пакетиках . Snacks/Other: Яблоко, ВкусВилл Онигири с Кетой. more...
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Losing 0.5 kg a Week
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