Weigh In record (no journal entry) for 10 May 2022
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106.9 kg
Lost so far: 9.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 57.69g | Prot: 93.98g | Carbs: 214.18g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Berger Wellness Schinken, Ölz Toastbrot mit Roggen, Schärdinger Toastkäse, Felix Tomaten Ketchup ohne Zuckerzusatz. Dinner: Cocktailtomaten, Inzersdorfer Wellness Schinken Aufstrich, Harry Steinofenbrot, Müller Milchreis Schoko. more...
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5006 kcal
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Exercise:
Cooking - 2 hours, Mowing Lawn - 3 hours, Shopping - 1 hour, Housework - 4 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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steady weight
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gabriela113's Weight History
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