Jeffry Sutrisno's Journal, 10 May 22

Rujak Bakso
Wes mbuh Lomoh²
Pokoke Wareg-

View Diet Calendar, 10 May 2022:
2598 kcal Fat: 128.83g | Prot: 153.34g | Carbs: 215.11g.   Breakfast: Santan, Tempe, Tahu, Lontong. Lunch: Telur Dadar, Jus Jeruk, Kopi, Nasi Putih, Sate Ayam. Dinner: Rujak, Bakso dengan Saus (Campuran). Snacks/Other: Wajik, Telur Rebus. more...
2661 kcal Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...

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