Weigh In record (no journal entry) for 10 May 2022
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62.8 kg
Lost so far: 7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 55.78g | Prot: 70.95g | Carbs: 113.36g.
Breakfast: Café (Infusão), Forno de Minas Waffle Integral Light, Manteiga (com Sal), Mel. Lunch: Liza Molho Caseiro, Tomates, Alface, Quero Feijão Carioca, Arroz Branco (Cozido), Fricassê de carne e molho branco. Afternoon Tea: Garoto Talento Maracujá e Dark 50% Cacau. Dinner: Ovo Frito, Arroz Branco (Cozido), Carne Moída Refogada. more...
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Losing 0.5 kg a Week
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anamarquesss's Weight History
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