Weigh In record (no journal entry) for 10 May 2022
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88.5 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 82.91g | Prot: 91.01g | Carbs: 200.59g.
Breakfast: Kellogg's Coco Pops with Semi-Skimmed Milk. Lunch: Kingsmill White Bread Roll, Flora Buttery, Batchelors Cup a Soup Minestrone , Sainsbury's Cheddar Cheese. Dinner: Charlie Bigham's Moroccan Chicken Tagine. Snacks/Other: McVitie's Penguin (20g), McVitie's Digestives, Tesco Finest Rich Fruit Cake, Flora Buttery, Lotus Biscoff, Latte Coffee, Tetley Tea with Semi-Skimmed Milk. more...
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Gaining 1.3 kg a Week
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petehowe1's Weight History
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