Weigh In record (no journal entry) for 31 December 2014
|
128.6 kg
Lost so far: 0 kg.
Still to go: 47.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2014:
|
1429 kcal
|
Fat: 73.70g | Prot: 119.61g | Carbs: 65.95g.
Breakfast: Farmland Foods Hickory Smoked Bacon, 2% Fat Milk, Scrambled Egg (Whole, Cooked). Lunch: Pepsi Diet Pepsi (Can), Julienne Salad (Meat, Cheese, Eggs, Vegetables), French Salad Dressing (Fat Free). Dinner: Pork Chops (Top Loin, Boneless), Kraft Fat Free French Style Salad Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). Snacks/Other: Boiled Egg. more...
|
Gaining 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harriduke's Weight History
|