Weigh In record (no journal entry) for 10 May 2022
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65 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 33.98g | Prot: 57.87g | Carbs: 161.91g.
Breakfast: Tora Bika Creamy Latte, Telur Rebus. Lunch: Mr. Bread Roti Manis Kasur Coklat, Kapal Api Special Mix, Ikan Asin, Pepes Tahu, Nasi Putih. Dinner: Nasi Goreng. more...
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Losing 0.5 kg a Week
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fitri.ariqin's Weight History
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