Weigh In record (no journal entry) for 10 May 2022
|
155 kg
Lost so far: 1 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
|
|
2763 kcal
|
Fat: 102.08g | Prot: 165.28g | Carbs: 300.89g.
Breakfast: SPAR Laugenstangerl, Schärdinger Quargel, Tann Knacker. Lunch: Haubis Kornspitz, Tann Knacker. Dinner: Wurzelbrot, Gulaschsuppe. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|