mau ambil banyak kwetiau nya ternyata gede kalori nya..jd cuma makan setengah piring aja.
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1766 kcal
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Fat: 66.05g | Prot: 96.67g | Carbs: 179.87g.
Breakfast: Cahkwe, Ayam Kecap, Bubur Nasi, Kentang Goreng, Bakpao. Lunch: Daging Babi Cincang, Sasa Santan Bubuk, Kacang Merah , Nasi Ketan (Ketan), Solaria Kwetiau Goreng, Cedea Fish Dumpling Cheese, Otak-Otak, Tahu Kukus, Telur, Saori Saos Tiram, Sup Telur, Tahu. Dinner: Sasa Santan Bubuk, Kacang Merah , Nasi Ketan (Ketan), Tahu Kukus, Bakpia. Snacks/Other: Wingko Babat. more...
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2137 kcal
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Exercise:
Stretching (yoga) - 11 minutes, Weight Training (moderate) - 23 minutes, Body Combat - 17 minutes, Cardio - 23 minutes, Calisthenics (light, e.g. home exercise) - 7 minutes, Sleeping - 9 hours, Resting - 11 hours and 44 minutes, Hanging Laundry - 15 minutes, Washing Dishes - 15 minutes, Cooking - 45 minutes, Housework - 40 minutes. more...
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bluerosie's Weight History
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