Weigh In record (no journal entry) for 10 May 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2229 kcal
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Fat: 104.47g | Prot: 98.26g | Carbs: 218.39g.
Breakfast: Doria Biscotti Atene, Parmalat Latte Parzialmente Scremato. Lunch: Mulino Bianco Pannocchie, Mare Fritto Misto di Pesce . Dinner: Fragole Zuccherate, Calamari Ripieni. Snacks/Other: Novi Novibloc. more...
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Losing 2.8 kg a Week
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