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Menu dietku day 61-70 lumayan turun 7 kg selama 70 hari dengan menu bebas semau aku cuma di hitung kalori 😋
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1018 kcal
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Fat: 45.77g | Prot: 51.55g | Carbs: 101.91g.
Lunch: Soto Mie. Dinner: Ketoprak, Tahu Goreng, ABC Saus Sambal , Telur Rebus, Rose Brand Bihun Rasa Soto Ayam. Snacks/Other: Del Monte Extra Hot Chilli Sauce , Telur Rebus. more...
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novitadewisupardi's Weight History
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