Weigh In record (no journal entry) for 10 May 2022
|
77.3 kg
Lost so far: 7.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
585 kcal
|
Fat: 41.01g | Prot: 20.58g | Carbs: 36.44g.
Breakfast: Сыр Адыгейский, Жареное Яйцо, Подсолнечное Масло, Люля-Кебаб, Красные Помидоры, Гречка Отварная. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|